Every person has struggled with a stubborn cough and we are all well familiar with the fact that sometimes cough cure can be a real challenge. In most cases people consult their doctor to receive a suitable prescription. If you are a fan of traditional medicine you have probably tried a wide range of medicines against your annoying cough. However, the truth is that the traditional medicine still remains ineffective in a wide range of more severe cough problems.
Generally speaking, cough is the way the body tries to clear the passages and it usually happens dust, bacteria or viruses cause irritation to the nerve endings between the lungs and the throat. If you think that buying expensive medicines is a waste of time, we can offer you some better alternatives that have proven their efficiency. There exist many natural ways in which you can get rid of your chronic and common cough ,if your are motivated enough. Check the following alternatives and pick up those which you find most suitable for the complete healing of your cough.
The Great Effect of the Honey Syrup
According to many studies honey is effective against severe coughs and sore throats. If you prefer you can take it every day without mixing it with other ingredients or you can add some lemon juice or coconut oil for a better effect. Honey is used by many people as a cough cure. If you are not the biggest fan of honey, you can always add it in you tea – it will still have a beneficial effect for your health.
Black Pepper Tea With Honey for Your Cough
This natural remedy has also proven its efficiency for healing of wet coughs. Black pepper stimulates the circulation and the mucus flow and the combination with the honey which is a natural cough reliever is more than ideal for getting rid of your cough. To prepare this tea, you need a teaspoon of fresh black pepper and two teaspoons of honey. When the water boils let the tea stay covered for at least 15 minutes. Pay attention that this natural remedy is not particularly suitable for dry coughs.
Salt Water for the Healing of Your Cough
Believe it or not salt water can sooth your throat from the severe cough that disturbs you. All you will need for this natural remedy is a cup of warm water and a teaspoon of salt. Make sure that you have completely stirred the salt until it is dissolved. You need to gargle with the solution for about 15 seconds and repeat the procedure several times per day.
The Incredible Thyme
Thyme has proven its incredible effect against cough, due to its anti-microbial properties. You need 2 tablespoons of dried thyme or some fresh thyme, if available. Cover the thyme with boiling water and let it stay for 15-20 minutes. You can add some honey or lemon for taste and then you can drink this “cocktail”. It will definitely make you feel better and if you repeat this procedure 2-3 times per day your cough will be eventually cured.
These are some of the alternatives for natural remedies against dry and wet coughs. Remember that your home needs to be cleaned from the dust and pollutants because they can also cause unpleasant coughs and allergies. If you clean all of your rooms on regular basis, you can be sure that your throat won't be irritated by the dust. Especially for chronic cough, it is essential to ensure clean and dust free home environment is said by QualityCleaning South East London.
We hope that we have been helpful enough and that you will try some of these natural methods for getting rid of your cough in a fast and effective way.
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