How to Treat Anxiety Naturally

Anxiety is a common and often debilitating mental health condition that can interfere with daily life and overall well-being. While medi...

5 Benefits of Seeing a Naturopath

Seeing a naturopathic doctor is often a very different experience to an appointment with a medical doctor. With a holistic, whole-body appro...

7 Best Sleep Tips for People with Diabetes

Tossing and turning all night or waking up feeling sluggish is quite common in people with diabetes. According to Kingman Strohl, MD at...

Realities Of Medical Marijuana And Why People Use It

Marijuana was once hotly debated, in its ability to help people instead of hurting them. Now, legalization of marijuana for medical use p...

How To Reach Your Fitness Goals At 50 And Beyond

For most of us, getting older translates to weight gain and health issues. Our age sort of defines our ability to achieve our health and ...

How Digestive Health Is Key Point For Overall Health

We all want to stay happy and healthy. However, until you know how the body functions, and how different parts of the body are interlink...

The 10 Best Foods To Help You Have A Healthy Menopause

Menopause means turmoil of the body and the mind- frequent mood swings, hot flashes and weaker bones makes the whole process more cumb...

All About Breast Health Today

Many women would like to know the answers to various questions about breast health, such as: Why are breasts swollen at certain times...

Simple But Very Effective Ways To Remove Stretch Marks After Pregnancy

Motherhood is one of the best stages of a woman’s life. It uncovers a different side of your personality. The caring nature, selfless ...

8 Healthiest Cities in the World

Health and well-being can be affected by a number of factors, but probably one of the most important is where you live. There’s no argui...